The Singing Bowls I have come from India and measure appx. 4" x 2.5". They come with a Mallett and a Cushion. I have no control over the color of the suede on the mallets and some mallets are just turned wood but no matter which they come with it does not effect the sound. As for the cushions, they could be "puffy" or shaped like a doughnut. Questions?? Please ask before buy;
Singing Bowls are known for their calming and therapeutic properties and can be used for everything from stress relief to chakra balancing meditation, yoga and so much more.
To use the Singing Bowl
Hold the Singing Bowl on your flat palm. Make sure your fingertips are not touching the sides of the bowl so you don’t stop the vibrations.
Hold the mallet pointing downwards. (Mallet Included in Package) To start vibrations, strike the bowl once with the mallet. Then begin rotating the mallet slowly around the outer rim of the singing bowl. Apply gentle pressure as to not muffle the vibrations. Some people are naturals and others need a bit of practice to get the hang of it.
